5-HTP (Hydroxytryptophan), St. John's Wort Supplements - Order

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5-HTP (Hydroxytryptophan), St. John's Wort Supplements - Order

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5-HTP (Hydroxytryptophan), St. John's Wort Supplements - Order

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Description Retail 25% off Extension
5-Hydroxytryptophan (5-HTP) -- 90 capsules / 33 mg each (left picture).  5HTP (hydroxytryptophan) - Ingredients/Dosage $24.15 $18.11
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5-Hydroxy Tryptophan (5-HTP) -- 90 capsules / 50 mg each (blue bottle above).  5-HTP (hydroxy tryptophan) - Ingredients/Dosage $26.25 $19.68
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5-Hydroxy Tryptophan (5-HTP) -- 60 capsules / 100 mg each (pink bottle above).  5 HTP Supplements - Ingredients/Dosage $37.80 $28.35
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Saint St. John's Wort Extract -- 120 Capsules / 300 mg each --  standardized to .31% hypericin.  St. John's Wort - Ingredients/Information/Dose $24.15 $18.11
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5HTP - More Information
| Pg 2 | Pg 3 | Dr. Michael Murray on 5HTP

Recommended Dosage for 5HTP:  Starting with a low dose (33-50 mg) and increasing the dose slowly (every 3 - 5 days) up to a maximum of 200 - 300 mg daily will also minimize risk of GI upset.  Total daily intake should be divided into 2 - 4 doses, with no more than 100 mg per dose.  Those suffering from gut disorders, such as ulcers, irritable bowel disease, Crohn's disease, celiac disease (sprue), etc., and those with just an extremely 'sensitive' GI tract, should probably use 5-HTP with caution, or not at all.  The use of aloe vera juice/gel and/or ginger extracts may lessen or eliminate the occasional GI side effects of 5-HTP.

Recommended Dosage for Saint St. John's Wort:  Dr. Bloomfield recommends 300 mg of hypericum extract (containing 0.3% standardized hypericin) three times a day.  The adult dosage may be taken by adolescents.

Cautions:  St. Johns Wort has been known to increase photosensitivity in animals and may cause this same reaction in some people (although there has never been a reported case in humans).  Nevertheless we recommend that strong sunlight and other sources of ultraviolet light (like tanning booths) be avoided when taking St. Johns Wort.

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