This article originates from an email inquiry I received concerning the John Kanzius invention. He built an apparatus that sends radio waves
into humans with the claim that it may kill cancer cells -- sounds promising.
In the email inquiry, I was asked to comment on the CBS 60 Minutes news story about John
Kanzius that ran April 13, 2008.
My Response: My best guess is negative ions (or, maybe a relationship). One
form of negative ions is the unseen particles of electricity that come in with thunderstorms and momentarily make us feel like “hippies on drugs” (not that I know anything about that ... too young, of course). A simple Internet search on negative ions revealed the information (ions, not hippies).
However, research shows that there may be a relationship with negative ions having a temporary influence on acid/alkaline balance in the body. Most humans are in an acid pH state ... cancer wards are full of ‘em.
Theoretically (in my humble opinion, of course), negative ions have a common bond to the positive feelings we get from meditation. Regular/consistent meditation is associated with relaxed states-of-mind -- a stress antagonist. Stress is a major contributor to acid pH in our blood/bodies. As we buffer our
acid-state in consistent manners (meditation, smart eats, baking soda, etc.), a healthier alkaline condition becomes the norm. In addition, nutritional supplements are assimilated more effectively/efficiently in an alkaline body.
This article
is one of the best I’ve found on
the pH factor in relationship to many disease-states. Harmful bacteria, virus, herpes (cold sores, etc.) and cancer, thrive in acidity. Stress,
bad eating habits, pesticides, alcohol, pollution, etcetera, turn our bodies into acid smorgasbords -- the perfect environment for
destroying our bodies. In addition, heartburn, diabetes, heart
disease, arthritis, and more are well-known maladies related to acid blood levels. Studies in respected medical journals worldwide consistently support the use
of a simple dirt-cheap product for reversing acidity -- baking soda. Since there’s no money in baking soda for drug companies, it’s excluded from medical school curriculum and/or associated health training/education.
Odors
As an interesting side-note, most odors we experience are bacteria related. A simple test is to sprinkle
a bit of baking soda in your stinky shoes and/or under your smelly arm-pits -- odor diminishes readily. Odor from areas of the body that stay wet and/or dark for awhile are a result of/or caused by bacteria and/or the symbiotic
relationship it has with fungus. Fungus (vaginal candidiasis, jock itch, athletes foot, etc.) is odor-producing.
Cavities and bacteria (bad breath?) are best-buddies, too. Sugar creates an acidic environment in the mouth, thus, dentists recommend avoiding sugar-related foods.
Athletes -- Faster, Harder, Stronger
Lactic acid is a well-known by-product of the exercising muscle. To a large degree, it is responsible for muscular soreness and pre-mature fatigue. Sport drinks do nothing to address the negative acid issue. In fact, they add to the acid problem due to the large amount of sugar ingested -- sugar
drinks are acid drinks. The same goes for juices, tap water,
etc. It's no wonder regular exercisers have a hard time recovering from injuries since the injury is surrounded by acid.
Bananas, oranges, potatoes and melons are must-staples of the athletes' general diet due to their high potassium content. Yes, they contain sugar, however, it's in a complex carbohydrate form that is a longer lasting fuel for the exercising muscle. They alkalize once consumed, however,
baking soda water is a stronger and more direct alkalizing agent and can mean the difference between 1st and 2nd in an athletic event.
Bottom-line: As a general guideline and based on
personal research, the following is my recipe for adjusting acid-blood toward the direction of healthier alkaline-blood pH. Below are two separate examples -- do one or the other but not both:
- Mix 1/4-1/3 teaspoon of baking soda in a 12-16 ounce glass of tap or bottled water and consume 1 glass in the AM and 1 in the PM and swish it in your mouth (cavity prevention) before swallowing daily. In addition to and at
anytime when you experience heartburn,
an extra glass may be necessary.
- This method is easy, convenient, and you're more likely to be consistent with it. If you drink distilled or reverse osmosis water daily as your main source of water (cleanest there is, but acidic), mix 3/4 to 1 teaspoon/gallon. Tap and bottled
waters are not as acidic (but very dirty) so you may want to adjust them to a lower 1/2 teaspoon/gallon. You can make adjustments with pH papers below.
Refrain from consuming straight baking soda and/or strong mixtures of the same. It can numb taste buds and cause the
skin from the roof of your mouth to peel (personal experience) – not painful, just bothersome. In other words, strong alkalinity can burn you on its end of the scale similar to strong acids such as sulfuric or muriatic that burn on the acid side of the scale.
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The above recommendation is for the non-exerciser and/or those who consume the average western diet. Dedicated life extensionists (typically consume lots of minerals), vegetarians, vegans, and/or those who consume more fruits and vegetables than the average person, may want to use
a bit less baking soda. Their bodies tend to be a bit more alkaline than the average person. Your barometer should be the consistent use of pH strips/papers as you make adjustments with your baking soda water.
Sodium (and Potassium) Concern
1/4 teaspoon of baking soda contains 300 mgs. (milligrams) -- not much to be concerned about. Most of us typically consume 2,000-3,000 mgs. of salt (sodium chloride) daily.
Studies show the relationship between sodium and potassium to be the high blood pressure culprit. Generally, where there is high sodium in populations, there is low potassium. Potassium rich foods generally cost more than sodium rich foods, thus, impoverished populations have a higher incidence of stroke
and high blood pressure. Scientific literature shows that if potassium is increased and sodium stays the same, blood pressure and strokes drop. A 2:1 ratio of potassium to sodium should be a strong consideration for anyone. Our government allows only 99 mgs. to be put in a daily dose where supplements
are concerned. Raw fruits, vegetables, and skim milk are some of the best sources of potassium. This is one of the very few areas where food provides more than the pill form. It can improve athletic performance in those who are deficient. Those who train 3-4 hours daily can lose up to 700 mgs. from sweat, about the same amount in one banana. Typically, food
manufacturers transform 3.5 ounces of fresh raw peas containing 380 mgs. of potassium and 2 mgs. of sodium into 236 mgs. of sodium. At the same time, they decrease the potassium content to 160 mgs. by the canning process. The same thing applies to other common
vegetables. When salting your foods, if you really have to, consider a salt substitute (potassium chloride).
Measuring With pH Paper/Strips
There are 2 easy ways to monitor your pH -- urine and saliva. Whether you test your urine or saliva, the pH
value of either varies throughout the day based on many variables (food, liquids, stress, nutritional supplement intake, etc.). Therefore, it is necessary to check it 4-5 times/day so you can establish an average. Personally, I
have found the urine method to be the easiest and most accurate. If your average is still acidic (or, gets too alkaline) adjust the amount of baking soda accordingly. You can use pH
paper/strips or a pH meter. I’ve always preferred the strips for convenience.
Again, for anyone wanting to use baking soda, reading this article is
paramount for developing a better understanding/appreciation for its many uses.
More information on blood pH levels.
Order: pH Strips/Paper
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