I3C Indole 3 Carbinol / Resveratrol by Life Extension - Order
|Indole-3-Carbinol (I3C) Triple-Action Cruciferous Vegetables with Extracts from Broccoli, Watercress, Rosemary, Cats Claw, Apigenin, Cabbage, and DIM. 60 Vegetarian capsules. Indole-3-Carbinol (I3C) Vegetable Extracts - Ingredients/Dose||$39.77||$29.77|
|Indole-3-Carbinol (I3C) Triple-Action Cruciferous Vegetables with Extracts from Broccoli, Watercress, Rosemary, Cats Claw, Apigenin, Cabbage, and DIM ... with Resveratrol. 60 Vegetarian caps. Indole-3-Carbinol (I3C) Resveratrol - Ingredients/Dose||$42.77||$32.07|
|Resveratrol w/Pterostilbene - 100 mg / 60 vegetarian capsules. Resveratrol w/Pterostilibene 100mg & 250mg- Ingredients/Dose | Pg 2 | References||$51.77|
|Resveratrol w/Pterostilbene & w/Synergistic Grape Berry Actives - 250 mg / 60 vegetarian capsules. Resveratrol w/Pterostilibene 100mg & 250mg- Ingredients/Dose | Pg 2 | References||$55.87|
Vegetables Aren't Enough
I3C acts like an estrogen vacuum cleaner. It is a phytonutrient derived from the cruciferous vegetables of the Brassica genus (cabbage, broccoli, cauliflower and Brussels sprouts). It initiates a series of positive reactions in the body. According to researchers, increasing your intake of broccoli or cabbage, does not supply enough I3C to be therapeutic. In order to consume enough cruciferous vegetables to have a positive effect, research suggests that a pound or more per day would be necessary.
The other disadvantage of deriving I3C directly from consumption of cruciferous vegetables is that the concentration of I3C varies greatly depending on the seed strain, climate and soil. Cabbage grown in Israel, for instance, has been found to contain virtually no I3C. Consequently, it is difficult to achieve therapeutic levels of I3C by diet alone.
I3C is a powerful compound in and of itself, but studies have shown that certain substances taken in conjunction with I3C boost its effects. Some research scientists have suggested that taking ascorbic acid (Vitamin C) along with I3C will produce ascorbigen, an even more crucial component than I3C alone.
Because the digestive process assists with the breakdown of I3C, antacids are one substance that should not be taken in conjunction with this phyto-nutrient.
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