Life Extension Mix Two Per Day Multi-Vitamins/Minerals

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Life Extension Two-Per-Day
120 Vegetarian Tablets

Adequate intake of vitamins and minerals is key to optimal health.48*  But, since it is virtually impossible to eat enough food to get all the nutrients the body needs on a daily basis, taking multivitamin supplements is the healthy alternative.  That is why Life Extension developed Life Extension Mix back in 1983.  However, some people are averse to swallowing the nine tablets per day recommended to get the maximum health benefits demonstrated in scientific studies.

For those people, Life Extension has formulated a two-per-day multivitamin supplement that, although not as comprehensive as the Life Extension Mix formulas, provides the maximum amount of active ingredients that can fit into two tablets to confer some health benefits.48*

A study published in JAMA demonstrated the health benefits of taking daily vitamins by pointing out Most people do not consume an optimal amount of all vitamins by diet alone.  Pending strong evidence of effectiveness from randomized trials, it appears prudent for all adults to take vitamin supplements.48  The same JAMA issue, in its scientific review, reveals that inadequate intake of vitamins B6, B12, E, D, and folate are associated with less than optimal health.*

Other crucial nutrients included in the Two-Per-Day Tablets include biotin, which may be used as part of your diet to maintain a healthy blood sugar level;49 lycopene,50 one of the most effective antioxidant nutrients; and lutein, a carotenoid that is beneficial to eye health.51,52*

With relatively high amounts of folic acid, vitamin D3, zinc, lycopene, lutein, chromium, selenium, and B-complex vitamins, Life Extension Two-Per-Day Vegetarian Tablets can stand up to any multivitamin supplement on the market.  In fact, compared to Centrum, Life Extension Two-Per-Day Vegetarian Tablets provides about:

  • 8 times more vitamin C,
  • 6 times more vitamin E,
  • 6 times more lycopene,
  • 20 times more lutein,
  • 10 times more biotin,
  • 37 times more vitamin B6,
  • 5 times more selenium,
  • 50 times more vitamin B1,
  • 50 times more vitamin B12,
  • At least twice as much folic acid, zinc, and many other nutrients.

Life Extension Two-Per-Day Vegetarian Tablets are an excellent choice for those seeking a premium-quality nutrient supplement that far surpasses off-the-shelf brands.

Supplement Facts:  Serving Size - 2 vegetarian tablets.  Servings Per Container - 60

Amount Per Serving

Vitamin A (as 20% beta-carotene and 80% palmitate)

5000 IU

Vitamin C (as ascorbic acid, niacinamide and calcium ascorbates)

500 mg

Vitamin D2 (as ergocalciferol)

2000 IU

Vitamin E (as D-alpha tocopherol succinate)

100 IU

Thiamin (Vitamin B1) (as thiamine HCI)

75 mg

Riboflavin (Vitamin B2)

50 mg

Niacin (Vitamin B3) (as niacinamide ascorbate)

50 mg

Vitamin B6 (as pyridoxine HCI)

75 mg

Folic acid [from lemon (citrus limon) extract (peel)]

400 mcg

Vitamin B12 (as cyanocobalamin)

300 mcg


300 mcg

Pantothenic acid (as D-calcium pantothenate)

100 mg

Calcium (from D-calcium phosphate, dicalcium pantothenate, and calcium ascorbate)

12 mg

Iodine (from Atlantic kelp)

150 mcg

Magnesium (as magnesium oxide)

100 mg

Zinc (as OptiZinc Zinc DL-methionine complex)

30 mg

Selenium (as L-selenomethionine)

200 mcg

Manganese (as manganese gluconate)

2 mg

Chromium [as Crominex 3+ chromium stabilized with Capros (Phyllanthus emblica) extract (fruit) and PrimaVie Shilajit]

200 mcg

Molybdenum (as molybdenum amino acid chelate)

100 mcg

Potassium (as potassium citrate)

25 mg

Alpha Lipoic Acid

125 mg

Boron (as boron amino acid chelate)

3 mg

Choline bitartrate

20 mg


50 mg

Biolut Marigold Extract (Tagetes erecta) (flowers) [std. to 5 mg trans-lutein and 155 mcg trans-zeaxanthin]

11.12 mg

Lycopene (as Lyc-O-Mato tomato extract)

2 mg

PABA (para - aminobenzoic acid)

30 mg

Other Ingredients:  Microcrystalline cellulose, maltodextrin, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, pharmaceutical glaze.Lyc-O-Mato is a registered trademark of LycoRed Natural Products Limited.

OptiZinc is a registered trademark of InterHealth Nutritionals, Inc.

Dosage and Use:  Take two tablets daily with meals, or as directed by a healthcare practitioner.

Warnings Information:

  • Keep out of reach of children,

  • Do not exceed recommended dosage,

  • If you have a bad reaction or side effects, discontinue use immediately,

  • When using Life Extension Mix vitamin/minerals supplements, please inform your physician.

Pricing Information:  Life Extension Mix Two Per Day | References


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