Vitamin B2 (riboflavin) Benefits,
Deficiency, Side Effects - Dose
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Vitamin B2 (riboflavin) Benefits, Deficiency, Side Effects - Dose
Capsules -- 100 mg, 100 capsules
Vitamin B2, or riboflavin is an
essential B vitamin that:
necessary to take large doses of riboflavin -- at least 400 mg
daily for head aches and/or migraine support. A few months may pass before
results are seen. Because many foods contain small amounts of riboflavin,
deficiency is common. The elderly and poor especially likely to be deficient,
Helps release energy from nutrients as part of
the coenzymes FMN and FAD167169,
Aids in growth and reproduction,
Ingestion of a high dose will
cause the urine to become a deep yellow color as it is
eliminated from the body. This does no harm and is a sign
that the supplement containing the riboflavin is being
Facts: Serving Size - 1 capsule. Servings/ Container -
Riboflavin (vitamin B2) (From riboflavin
5-phosphate sodium, riboflavin).
gelatin, potato starch, purified water, magnesium
Dosage and Use: One to two capsules daily
are suggested for healthy people. This product is best
utilized when taken with meals.
- For dietary supplement use only,
B2 (riboflavin) supplements out of reach of children,
- Do not exceed recommended dosage,
- If you have a bad reaction, discontinue use immediately,
- When using, please inform your
- If you are pregnant, lactating
or have a medical condition, consult your health care
professional before using this or any other nutritional
- If the effects of allergic
reaction occurs, discontinue
B2 ( riboflavin) immediately.
B2 (riboflavin) Supplements | Vitamin
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